Yesterday I had:
1 cup coffee
2 cans Monster Zero
2 bottles Water
5 bites chicken salad

I went to the doctor's today. He almost sent me to the hospital because he was pretty certain I was malnourished from all the fasting I'd been doing, but instead he did full blood workup and wants to see me back in a week.  In a week he's asked me to at least get on a multi-vitamin, which will help take care of most of the malnourishment part of the fasting.  He's also asked me to try at least some Ensure, so I'm getting some nutrients in somewhere.

So last night I talked to my mom about my relapse. She was more receptive than I thought she'd be. She said at least I'm asking for help this time and am willing to at least try the Ensure & multi-vitamin.  I told her I'd try one bottle of Ensure a day, but no solid food... today was just a rarity because my Ensure wasn't cold yet and the chicken salad was low in calories and looked really good and fresh from the deli.

Oh and I'm really not fucking happy with the number on the scale: 158.4.  I was 154 before I had that b/p with the ice cream. So by next Friday I've gotta lose at least another 5+ lbs.